At Home with Ifeno Podcast

Episode 114: The Heart of the Home; How Your Emotional Health Shapes Your Family Atmosphere

• Ifeoma Nneka Omoniyi • Episode 114

Send us a text

🏠“The emotional atmosphere of a home is the oxygen a child breathes.” 

— Stephen Covey


🏡 “Your home is where you feel most deeply understood—or most deeply wounded.” 

— Brené Brown


❤ “Peace in the home begins with peace in the heart.” 

— Mother Teresa


💜The heart of every home is not found in furniture, finances, or future plans — it’s found in emotional health. When a parent is overwhelmed, anxious, or unresolved, the home often carries that weight. And when a parent is healed, aware, and emotionally grounded, the home becomes a place of safety, peace, and growth.

Our families don’t just listen to what we say — they feel what we carry. Emotional health shapes how we speak, how we respond, how we handle conflict, and how we love. A peaceful heart doesn’t create a perfect home — it creates a safe one.

This conversation is an invitation to pause, reflect, and nurture your inner world, because when the heart is healthy, the home becomes a haven.


🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com


đź“– Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD.  (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

Support the show